You are truly unique and your experiences are unique to you. This is why I use an integrative counseling approach. This method addresses the emotional, behavioral, physical, social, and spiritual aspects of an individual and or couple in treatment. Whether you are struggling with PTSD, anxiety, poor relationship communication or just simple stressed and overwhelmed; just know that you are not alone. Through therapy we can identify those sticking points in your life that hold you back from your best self by developing strategies for overcoming, growing, and finally, thriving in your unique journey.
I work with veterans, individuals, couples, or families.